From the 24th to the 26th of October 2025
Yoga Trapeze Retreat in Umbria
I created this retreat to offer you a real opportunity to find space, breath, and tap into the transformative power of breathing.
We will train the body with dynamic yoga practices and inversions on the trapeze, experiencing the exhilaration and challenge of being upside down as we cultivate presence, strength, and lightness.
Through breathwork practices, we will explore the different states of the nervous system and learn to release deep tension in the tissues.
We will handle mindful stresses, such as immersion in freezing water, to discover how resilient we can be.
All in an exclusive location surrounded by greenery, with sauna, cocoa, creative cuisine and a yoga room with breathtaking views of the Umbrian hills.
Discounted price until August 31. Limited places.
Info: Giulia di Bitonto + 39 3935624378