Cooking Classes in Umbria

Discover our cooking classes, where extra virgin olive oil, local products and wild herbs become the protagonists of each recipe.

The art of plant-based cooking with our cooking classes

Welcome to the heart of Umbria, where culinary tradition and innovation meet to offer you a unique experience: cooking classes at our agriturismo. Under the expert guidance of our chef, Marilena, you will discover the pleasure of cooking with fresh ingredients, wild herbs, edible flowers and a touch of creativity.

Cooking classes are available in both Italian and English to ensure an engaging experience for all participants.

About Marilena

Marilena is more than just a cook: she is an artist of vegetable cooking. With a deep passion for nature and decades of experience in traditional cooking revisited with a modern twist, Marilena transforms each dish into a visual and healthy masterpiece. Her philosophy is based on using seasonal and local ingredients, emphasizing authentic taste and benefits for the body and mind.

What we offer in our cooking classes

Our cooking classes are a culinary journey designed for those who wish to:

Explore traditional Umbrian cuisine from a plant-based perspective: rediscover the authentic flavors of Umbria, revisited with a touch of innovation and sustainability.
Immerse yourself in healthy cooking: learn how to cook tasty and healthy dishes.
Perfect the art of plating: discover how to turn your dishes into works of art, to nourish not only the body but also creativity and sight.

The 3 types of cooking classes available

1. Traditional cooking with a vegetarian twist

An experience in the kitchen to discover local flavours and create original and colourful dishes. Not only will you learn the techniques for making pasta by hand, original pestos and innovative ragouts, but you will also have the opportunity to express your creativity by having fun serving everything you have cooked with the help of our chef. At the end of the cooking you can enjoy your dishes in our beautiful dining room in a magical and relaxed atmosphere.

What you will prepare:

Two types of pasta
A pesto with seasonal ingredients
A ragout or a vegetable sauce
A dessert
A surprise recipe

2. Cooking with wild herbs

An experience in the midst of nature amidst the scents and colours of our countryside. You will learn to recognise some of the edible herbs of our area and, after their harvest, everyone will be in the kitchen! Together with the chef, you will learn how to create tasty and colourful dishes using the herbs and flowers you have picked.

What you will prepare:

A first course with nettle or plantain filling
A green pesto with pimpinella or wild garlic
Pattys flavoured with seeds and herbs
A vegetable mayonnaise with an innovative flavour
A dessert decorated with flowers and leaves

Donatella and Marilena will accompany you on this experience that will enrich your knowledge and nourish your body in a healthy and natural way.

3. Healthy cooking class

Do you want to learn how to cook in a tasty and healthy way? Would you like to be able to satisfy your senses with healthy and natural food? In this cooking class you will learn how to prepare tasty, balanced and healthy dishes by applying the principles of proper nutrition while not detracting from the taste and aesthetics of the dish.

What you will prepare:

Cereals processed in an original way with the addition of herbs and spices
Tasty and colorful accompanying sauces
Legumes prepared in creative and surprising ways
A sugar-free dessert that will envelop your senses

What the cooking class consists of

During the cooking class:

Introduction to ingredients: You will learn about the raw materials we will use, with a focus on wild herbs and edible flowers.
Preparation of dishes: You will follow Marilena's step-by-step explanations to create healthy, tasty and visually appealing dishes.
Focus on Plating: You will learn how to present your dishes creatively and harmoniously, making them true masterpieces.
Final tasting: We will end the class with a convivial moment, savoring together the creations prepared and accompanying them with a selection of local wines.

An immersive experience

Each lesson takes place in the tranquillity of our agriturismo, surrounded by Umbrian nature. We begin with the guided preparation of recipes that you can easily replicate at home.

Cooking classes are suitable for everyone, from beginners to cooking enthusiasts, and offer a perfect balance of theory and practice. At the end of the course, you will sit down at the table to enjoy your creations, accompanied by a glass of wine.

Why take part in a agritourism cooking class?

Connection to nature: Discover the beauty of cooking with fresh ingredients, picked just a few steps away from the kitchen.
Sustainable approach: Plant-based cooking is not only good for you, but also good for the planet.
Holistic well-being: From plant-based cooking techniques to the aesthetics of cooking, every aspect is designed to improve your overall well-being.

Book your cooking class

Our cooking classes are available by appointment and can be customised to suit your needs and preferences. Whether you are looking for an activity to share with family, friends or as part of a special event, we would be delighted to welcome you.

Don't miss the opportunity for an authentic and transformative experience.